I was blown away by the honest answers to a question I posed to my facebook community recently... A simple one sentence question unveiled a humbling array of responses that ranged from finding balance in personal time through to fears of inadequacy. Thank you to everyone who commented. "What I love most about the direction my blog … Continue reading The BIGGEST Challenge in Parenting is…
The day will come where you will literally sleep.... forever. Before that day arrives you will sleep away around 248,200 hours* of your life. You will spend another 193,200 hours** working for someone else, or yourself. The remaining 248,200 hours*** you have alive, not sleeping or working... who the f%$k knows. Now I'm only going … Continue reading The mind blowing number of hours you spend dead across 85 years
I know I promised a blog post everyday but things got a bit curved these last three days so I apologise for not posting. The last time I blogged consistently I would stay up past midnight and push one out for the sake of getting it out, and although I loved doing it I figured … Continue reading I’m sorry, my radio appearance & sleeping lately sucks!
Dear morning people, I hate your stinkin' guts! You make me vomit! (get the reference?) - That is all. But seriously though? How do you get the energy? Thanks for watching todays vlog! Like it? Subscribe. Hate it? Tell me about it. Yours faithfully, Ivan Siladji https://youtu.be/YBt0nOQI4mU
Episode 3 was a little interesting. Somehow Game of Thrones made it into the same show as a productivity hack that is linked to the toilet and in between that I managed to sleep on the show! It will be an interesting few minutes of your day but I promise there is a serious lesson in … Continue reading Game of Thrones, Maximum Toilet Productivity & I Sleep On The Show
If you have ever done any form of meditation my gut tells me there is a strong reason to believe you found some benefit. I italicised the word 'any' in the proceeding sentance because meditation comes in many forms. I've sat at my desk with my eyes closed, feeling relaxed and just focused on my breathing, … Continue reading Day 24 – Meditation for productivity, stress relief and arousal – #300wordsaday
It's one thing to work hard. To put in the hours. To stay up late. To get up early. To do the overtime. To take on the extra projects. To do multiple jobs. To run a family. But like everything, too much of something can have its downside. Short term the downside might be perceived … Continue reading Day 13 – Finding your hustle sweet spot – #300wordsaday
Have you also found that the more things you take on the less time you have for things like eating and sleeping, albeit how import these two things are? One of the biggest areas of life that takes the biggest hit when you are juggling between being a parent, particularly a new one, fitting in time for relationships and/or working, … Continue reading Polyphasic Sleeping For Busy People