After my post titled Where The F' You been? I recorded the following podcast episode giving you an update on the things I have personally done to loose 5 kgs in just 3 weeks, which is 11 lbs for all you U.S. peeps. For some, that may seem like a lot, for others, not so … Continue reading What I Did To Lose 5 kgs / 11 lbs in 3 Weeks – Healthy Living Tips
Where The F’ You Been?… Changing My Life!
Yep, yep... I know some of you regulars out there have been asking the question - Where the F' you been Ivan? Instagram. Crickets. Twitter. Crickets. Snapchat. Crickets. VIP list. Crickets. The blog. Crickets. But guess what? I'm back! I've seriously been in need of a few things - pretty much as follows; Family time. … Continue reading Where The F’ You Been?… Changing My Life!
