The day will come where you will literally sleep.... forever. Before that day arrives you will sleep away around 248,200 hours* of your life. You will spend another 193,200 hours** working for someone else, or yourself. The remaining 248,200 hours*** you have alive, not sleeping or working... who the f%$k knows. Now I'm only going … Continue reading The mind blowing number of hours you spend dead across 85 years
Calling Out My Own Angst – The Side You Don’t Know About
It's all a bit too much lately and really getting under my skin. All of these "web aficionados" claiming they can save the world - it's making me want to barf. For the last 15 years I've been ultra motivated and driven. And I still am ambitious, no doubt. I know what I am about. … Continue reading Calling Out My Own Angst – The Side You Don’t Know About
Daily Vlog Ep 10 – How & Why I Use Meditation
This morning I woke up and I was in a calm mood (after the kids were all finally ready for daycare that is). When sitting down to think of a topic for today's daily blog (episode 10) it only felt natural to blog about something that matched my mood - meditation. For those of you … Continue reading Daily Vlog Ep 10 – How & Why I Use Meditation
Day 24 – Meditation for productivity, stress relief and arousal – #300wordsaday
If you have ever done any form of meditation my gut tells me there is a strong reason to believe you found some benefit. I italicised the word 'any' in the proceeding sentance because meditation comes in many forms. I've sat at my desk with my eyes closed, feeling relaxed and just focused on my breathing, … Continue reading Day 24 – Meditation for productivity, stress relief and arousal – #300wordsaday
Ivan Siladji 